Alliance Ladies Practical Self Defense Course

Learn principles and techniques of personal safety, avoidance, and escape from potentially dangerous, threatening or violent situations.

Two sessions a month, on consecutive weekends for nine months;

1st session: 2nd weekend of the month
– Friday at 4:00 PM OR Saturday at 5:00 PM

2nd session: 3rd weekend of the month
– Friday at 4:00 PM OR Saturday at 5:00 PM

*Sixteen sessions required for course completion and certification

Registration:
– Registration closed after February 14th, 2013
– Register by January 17th and get $20 off the course price
– Course price is $180; payment plans available

Instruction by Master Linda Catalano
5th degree blackbelt, Taekwondo
4th degree blackbelt, Hapkido

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